{"id":460,"date":"2023-07-15T22:53:38","date_gmt":"2023-07-15T22:53:38","guid":{"rendered":"https:\/\/deaikai.com\/?p=460"},"modified":"2023-07-15T22:53:46","modified_gmt":"2023-07-15T22:53:46","slug":"aula-de-aikido-na-ajuda","status":"publish","type":"post","link":"https:\/\/deaikai.com\/?p=460","title":{"rendered":"Aula de Aikido na Ajuda"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-1024x683.jpg\" alt=\"\" class=\"wp-image-461\" srcset=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-1024x683.jpg 1024w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-300x200.jpg 300w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-768x512.jpg 768w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-1536x1024.jpg 1536w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396-1024x683.jpg\" alt=\"\" class=\"wp-image-462\" srcset=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396-1024x683.jpg 1024w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396-300x200.jpg 300w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396-768x512.jpg 768w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396-1536x1024.jpg 1536w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4396.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397-1024x683.jpg\" alt=\"\" class=\"wp-image-463\" srcset=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397-1024x683.jpg 1024w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397-300x200.jpg 300w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397-768x512.jpg 768w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397-1536x1024.jpg 1536w, https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4397.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Aula de Aikido no dojo da Ajuda dirigida por Manuel Galrinho. Nesta aula M\u00e1rio Bastos recebeu a gradua\u00e7\u00e3o de 2\u00ba Dan. Fotos tiradas no final da aula. Na primeira vemos o Pedro Gir\u00e3o a fazer uma entrada ao ombro.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aula de Aikido no dojo da Ajuda dirigida por Manuel Galrinho. Nesta aula M\u00e1rio Bastos recebeu a gradua\u00e7\u00e3o de 2\u00ba Dan. Fotos tiradas no final da aula. Na primeira vemos o Pedro Gir\u00e3o a fazer uma entrada ao ombro.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[55,47,54,52,49,48,19,53,51,50],"class_list":["post-460","post","type-post","status-publish","format-standard","hentry","category-blog","tag-2o-dan","tag-ajuda","tag-artur","tag-cristina-lai-men","tag-graduacao","tag-lisboa","tag-manuel-galrinho","tag-mario-bastos","tag-pedro-girao","tag-pedro-melo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aula de Aikido na Ajuda - deaikai.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/deaikai.com\/?p=460\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aula de Aikido na Ajuda - deaikai.com\" \/>\n<meta property=\"og:description\" content=\"Aula de Aikido no dojo da Ajuda dirigida por Manuel Galrinho. Nesta aula M\u00e1rio Bastos recebeu a gradua\u00e7\u00e3o de 2\u00ba Dan. Fotos tiradas no final da aula. Na primeira vemos o Pedro Gir\u00e3o a fazer uma entrada ao ombro.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/deaikai.com\/?p=460\" \/>\n<meta property=\"og:site_name\" content=\"deaikai.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-15T22:53:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-15T22:53:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-1024x683.jpg\" \/>\n<meta name=\"author\" content=\"deaikai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"deaikai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/deaikai.com\/?p=460#article\",\"isPartOf\":{\"@id\":\"https:\/\/deaikai.com\/?p=460\"},\"author\":{\"name\":\"deaikai\",\"@id\":\"https:\/\/deaikai.com\/#\/schema\/person\/2e40c06606d7e8aec508c5cd91a41d49\"},\"headline\":\"Aula de Aikido na Ajuda\",\"datePublished\":\"2023-07-15T22:53:38+00:00\",\"dateModified\":\"2023-07-15T22:53:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/deaikai.com\/?p=460\"},\"wordCount\":46,\"publisher\":{\"@id\":\"https:\/\/deaikai.com\/#organization\"},\"keywords\":[\"2\u00ba Dan\",\"Ajuda\",\"Artur\",\"Cristina Lai Men\",\"gradua\u00e7\u00e3o\",\"Lisboa\",\"Manuel Galrinho\",\"M\u00e1rio Bastos\",\"Pedro Gir\u00e3o\",\"Pedro Melo\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/deaikai.com\/?p=460\",\"url\":\"https:\/\/deaikai.com\/?p=460\",\"name\":\"Aula de Aikido na Ajuda - deaikai.com\",\"isPartOf\":{\"@id\":\"https:\/\/deaikai.com\/#website\"},\"datePublished\":\"2023-07-15T22:53:38+00:00\",\"dateModified\":\"2023-07-15T22:53:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/deaikai.com\/?p=460#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/deaikai.com\/?p=460\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/deaikai.com\/?p=460#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/deaikai.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aula de Aikido na Ajuda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/deaikai.com\/#website\",\"url\":\"https:\/\/deaikai.com\/\",\"name\":\"deaikai.com\",\"description\":\"Aikido Zazen Tessen Butoh DeaiDance\",\"publisher\":{\"@id\":\"https:\/\/deaikai.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/deaikai.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/deaikai.com\/#organization\",\"name\":\"deaikai.com\",\"url\":\"https:\/\/deaikai.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/deaikai.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/08\/cropped-icon_principal_5.jpg\",\"contentUrl\":\"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/08\/cropped-icon_principal_5.jpg\",\"width\":404,\"height\":80,\"caption\":\"deaikai.com\"},\"image\":{\"@id\":\"https:\/\/deaikai.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/deaikai.com\/#\/schema\/person\/2e40c06606d7e8aec508c5cd91a41d49\",\"name\":\"deaikai\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/deaikai.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ed374b4102a81885667d0ed038700fa8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ed374b4102a81885667d0ed038700fa8?s=96&d=mm&r=g\",\"caption\":\"deaikai\"},\"sameAs\":[\"https:\/\/deaikai.com\"],\"url\":\"https:\/\/deaikai.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aula de Aikido na Ajuda - deaikai.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/deaikai.com\/?p=460","og_locale":"pt_PT","og_type":"article","og_title":"Aula de Aikido na Ajuda - deaikai.com","og_description":"Aula de Aikido no dojo da Ajuda dirigida por Manuel Galrinho. Nesta aula M\u00e1rio Bastos recebeu a gradua\u00e7\u00e3o de 2\u00ba Dan. Fotos tiradas no final da aula. Na primeira vemos o Pedro Gir\u00e3o a fazer uma entrada ao ombro.","og_url":"https:\/\/deaikai.com\/?p=460","og_site_name":"deaikai.com","article_published_time":"2023-07-15T22:53:38+00:00","article_modified_time":"2023-07-15T22:53:46+00:00","og_image":[{"url":"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/07\/IMGP4395-1024x683.jpg"}],"author":"deaikai","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"deaikai","Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/deaikai.com\/?p=460#article","isPartOf":{"@id":"https:\/\/deaikai.com\/?p=460"},"author":{"name":"deaikai","@id":"https:\/\/deaikai.com\/#\/schema\/person\/2e40c06606d7e8aec508c5cd91a41d49"},"headline":"Aula de Aikido na Ajuda","datePublished":"2023-07-15T22:53:38+00:00","dateModified":"2023-07-15T22:53:46+00:00","mainEntityOfPage":{"@id":"https:\/\/deaikai.com\/?p=460"},"wordCount":46,"publisher":{"@id":"https:\/\/deaikai.com\/#organization"},"keywords":["2\u00ba Dan","Ajuda","Artur","Cristina Lai Men","gradua\u00e7\u00e3o","Lisboa","Manuel Galrinho","M\u00e1rio Bastos","Pedro Gir\u00e3o","Pedro Melo"],"articleSection":["Blog"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/deaikai.com\/?p=460","url":"https:\/\/deaikai.com\/?p=460","name":"Aula de Aikido na Ajuda - deaikai.com","isPartOf":{"@id":"https:\/\/deaikai.com\/#website"},"datePublished":"2023-07-15T22:53:38+00:00","dateModified":"2023-07-15T22:53:46+00:00","breadcrumb":{"@id":"https:\/\/deaikai.com\/?p=460#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/deaikai.com\/?p=460"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/deaikai.com\/?p=460#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/deaikai.com\/"},{"@type":"ListItem","position":2,"name":"Aula de Aikido na Ajuda"}]},{"@type":"WebSite","@id":"https:\/\/deaikai.com\/#website","url":"https:\/\/deaikai.com\/","name":"deaikai.com","description":"Aikido Zazen Tessen Butoh DeaiDance","publisher":{"@id":"https:\/\/deaikai.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/deaikai.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"},{"@type":"Organization","@id":"https:\/\/deaikai.com\/#organization","name":"deaikai.com","url":"https:\/\/deaikai.com\/","logo":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/deaikai.com\/#\/schema\/logo\/image\/","url":"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/08\/cropped-icon_principal_5.jpg","contentUrl":"https:\/\/deaikai.com\/wp-content\/uploads\/2023\/08\/cropped-icon_principal_5.jpg","width":404,"height":80,"caption":"deaikai.com"},"image":{"@id":"https:\/\/deaikai.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/deaikai.com\/#\/schema\/person\/2e40c06606d7e8aec508c5cd91a41d49","name":"deaikai","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/deaikai.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ed374b4102a81885667d0ed038700fa8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ed374b4102a81885667d0ed038700fa8?s=96&d=mm&r=g","caption":"deaikai"},"sameAs":["https:\/\/deaikai.com"],"url":"https:\/\/deaikai.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/posts\/460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deaikai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=460"}],"version-history":[{"count":1,"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/posts\/460\/revisions"}],"predecessor-version":[{"id":464,"href":"https:\/\/deaikai.com\/index.php?rest_route=\/wp\/v2\/posts\/460\/revisions\/464"}],"wp:attachment":[{"href":"https:\/\/deaikai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deaikai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deaikai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}